Wellness Day Trip from Tokyo
A Nature & Wellness Escape from Tokyo to Yamanashi
Looking for a refreshing escape from Tokyo?
Discover the natural beauty and serenity of Yamanashi Prefecture—just 2 hours away. This day trip is a
perfect retreat for your body, mind, and soul.
One day wellness experience you can enjoy in Yamanashi：
・Open-air Yoga: Start
your day with open-air yoga facing Mt. Fuji. Breathe deeply and let nature renew your energy.
・Kayaking: Glide across crystal-clear waters in a kayak, facing Mt.Fuji.
・Shinrin-yoku (forest bathing)：Experience a mindful walk
through ancient woods led by a wellness guide.
Let the sights, sounds, and scents of the forest calm your senses.
・Enjoy a healthy locally sourced lunch： Featuring seasonal ingredients and regional flavors.
Vegetarian and Vegan Bento Boxes are available!
・Onsen（Hotspring): Enjoy a soothing soak and refreshing escape at Yamanashi’s public day-use hot springs,
or Treat yourself to the ultimate relaxation at an authentic onsen ryokan(Inn).
This guided experience is designed for travelers who seek not only adventure, but also inner balance and cultural connection.Let nature restore you in ways the city cannot.
Why Yamanashi Is the Perfect Wellness Destination？
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Altitude That Supports Well-Being
Much of Yamanashi lies between 300 and 1,000 meters above sea level. This moderate elevation is associated with improved cardiovascular health, better oxygen efficiency, and reduced stress levels—ideal for restorative travel. -
Forests That Heal
With over 75% of the land covered in forest, Yamanashi is a sanctuary for Shinrin-yoku (forest bathing). The calming scent of trees and the quiet rustle of leaves help reduce stress, lower blood pressure, and restore emotional balance. -
Mt. Fuji Views That Inspire
Whether you're practicing yoga by the lake or sipping tea in a traditional house, the majestic presence of Mt. Fuji brings a sense of peace and perspective that’s hard to find elsewhere. -
Local Food That Nourishes
Yamanashi is known for its fresh fruits like grapes and peaches, as well as spring water from the Southern Alps. Enjoy plant-based meals made with seasonal ingredients—vegan and vegetarian options are available upon request.
Sources: Health and well-being benefits of spending time in forests: systematic review.
Looking for a Wellness Experience in Japan with Your Group?
Let us craft a tailor-made wellness journey in Yamanashi—just a 2hours trip from Tokyo.
From forest therapy and open-air yoga with Mt. Fuji views to peaceful lakeside kayaking,
we design immersive day trips that nourish the body and soul.
Whether you're a group of friends, colleagues, wellness enthusiasts or travel agents,
we’ll create a personalized itinerary that blends nature, culture, and relaxation—just for you!